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Expert Guide: How to Choose the Right Shoe Size | Kenilworth Footcare

August 07, 20232 min read

Expert Guide: How to Choose the Right Shoe Size | Kenilworth Footcare

Why Professional Shoe Fitting Matters for Foot Health

Did you know your feet continue changing long after school years? Despite this, many adults never get their feet professionally measured. At Kenilworth Footcare, we've seen how proper shoe fitting can prevent numerous foot problems.

4 Essential Shoe Fitting Checks for Healthy Feet

Follow our professional podiatry checklist to ensure your shoes fit correctly:

1. Toe Box Width Test

• Can you spread your toes comfortably?

• Does the shoe allow natural toe movement?

2. Toe Box Depth Check

Can you wiggle your toes up and down?

• Is there adequate vertical space?

3. Length Measurement

Lift your big toe to check spacing

• Maintain 1-1.5cm (½ inch) space for natural foot swelling

4. Heel Fit Assessment

• Check for heel slippage

• Ensure proper lacing security

Why Proper Shoe Fitting Prevents Foot Problems

Your feet contain 33 joints that need proper space for movement. Ill-fitting shoes can lead to:

• Clawed toes

• Fixed joint problems

• Corn and callus development

• Nail thickening often mistaken for fungal infections

Professional Shoe Fitting Guidelines

Look for these essential features:

• Secure heel cup with no slippage

• Reliable fastening across the foot

• Flexible sole at the ball of the foot

• Adequate width for natural movement

Where to Get Professional Shoe Fitting in Warwickshire

Visit these local specialists:

• Charles Ager - Kenilworth

• ShoeMed - Stratford

• Charles Clinkards - Warwick and Stratford

Free Professional Fitting Service at Kenilworth Footcare

We offer:

• Industry-standard Brannocks device measurement

• Expert fitting advice

• Access to specialist footwear catalogues

• Home measuring guidance

Book Your Professional Fitting

Request a fitting during your next appointment at Kenilworth Footcare. Call us at 01926 563555 or book online at www.kenilworthfootcare.co.uk

Kate Harrison (DChM LCh) is the founder and owner of Kenilworth Footcare and Gait and Rehab clinics, bringing over 25 years of podiatry expertise to her practice. With a passion for comprehensive foot care that addresses root causes rather than just symptoms, Kate leads a team of dedicated professionals committed to helping patients maintain active, pain-free lives.  Kate is dedicated to continuous professional development and sharing her knowledge through this blog to help readers better understand and care for their foot health.

Kate Harrison

Kate Harrison (DChM LCh) is the founder and owner of Kenilworth Footcare and Gait and Rehab clinics, bringing over 25 years of podiatry expertise to her practice. With a passion for comprehensive foot care that addresses root causes rather than just symptoms, Kate leads a team of dedicated professionals committed to helping patients maintain active, pain-free lives. Kate is dedicated to continuous professional development and sharing her knowledge through this blog to help readers better understand and care for their foot health.

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