The Mechanics of Walking: Part 3 By Suzie Cummins of ‘Pilates and Functional Movement with Suzie’ Suzie has her own studio based here in Kenilworth and has been a 1-2-1 rehab pilates teacher for nearly 10 years but also specialises…
The Mechanics of Walking: Part 2 By Suzie Cummins of ‘Pilates and Functional Movement with Suzie’ Suzie has her own studio based here in Kenilworth and has been a 1-2-1 rehab pilates teacher for nearly 10 years but also specialises…
How to navigate the confusing world of foot orthotics It is not uncommon for a new patient to arrive with a bag full of various insoles they have purchased from the local pharmacy or from the internet. The results will…
Foot Mobilisation Therapy- how it can help stiff joints move more freely Many people find their joints get stiffer as they age. The expression ‘use it or lose it’ certainly applies here – if a joint becomes stiff and you…
Orthotics An orthotic is a device which is inserted into a shoe. The aim is to correct either an abnormal or irregular walking pattern which is achieved by a minimal alteration to the angles of the knees, hip, foot and…
Mitesh Mistry- Podiatrist BSc (Hons), MChS We would like to welcome Mitesh Mistry to Kenilworth Footcare, who joins us just after Easter 2019. Mitesh, an experienced Podiatrist, says: “My main goal for any patient I see, whether it be for biomechanical…
As the warmer weather encourages more of people out to run, jog and walk, it’s important to take measures to prevent injury so you can get the most from your exercise. Remember, there are two fundamental principles to increasing fitness:…
As podiatrists, we often have clients present to us reporting that they have ‘flat feet’ or ‘fallen arches’. ‘Flat feet’ are often cited as an underlying factor in a whole host of problems, from back pain, to knee pain and…
Over the next few months we will be looking at various aspects of diabetic foot care including the questions you should ask about your risk of developing a foot problem e.g. How often do I need to have a foot…
What you will find in our February 2017 News update: Just taken up running? Find out how to prevent blisters Check out our February Product Offer! Get in touch to download your FREE Exercise App, only available through Courtyard Footcare…