Essential Spring Foot Care Tips from Kenilworth's Podiatry Experts

Professional Spring Foot Care Guide

As the weather warms up, your feet need different care. Our HCPC-registered podiatrists share expert tips for maintaining healthy feet this spring.

1. Choose Proper Footwear

Essential footwear guidelines:

• Select comfortable, supportive shoes

• Ensure correct fitting

• Choose breathable materials

• Allow room for movement

• Consider seasonal changes

2. Maintain Proper Foot Hygiene

Daily care routine:

• Wash feet with warm water

• Use gentle soap

• Dry thoroughly between toes

• Change socks regularly

• Monitor for changes

3. Regular Moisturizing

Key areas to focus on:

• Heels

• Ball of foot

• Dry areas

• Avoid between toes

• Use appropriate products

4. Correct Nail Care

Professional guidance:

• Cut straight across

• Appropriate length

• Proper tools

• Regular maintenance

• Watch for changes

5. Foot Exercise Program

Daily exercises:

• Toe stretches

• Ankle rotations

• Calf stretches

• Foot rolls

• Circulation exercises

6. Sun Protection

Spring safety measures:

• Apply sunscreen

• Protect exposed areas

• Choose appropriate footwear

• Regular checking

• Monitor skin changes

Book Your Professional Foot Care Assessment

Visit Kenilworth Footcare for expert care:

• Call: 01926 563555

• Visit: 2 Oaks Precinct, Kenilworth CV8 1DP

• Book Online: www.kenilworthfootcare.co.uk

Professional Foot Care at Kenilworth Footcare

Our experienced team offers:

• Comprehensive assessments

• Personalized care plans

• Expert treatment

• Preventative advice

• Ongoing support