As sandal season approaches, many of us are thinking about getting our feet summer-ready. While painted toenails can look beautiful, it's important to understand how to maintain nail health while using polish.

Key Points for Healthy Toenails:

• The Polish Problem

• Standard nail polishes contain harsh chemicals like Formaldehyde, Toluene, and Parabens

• Long-term polish wear can cause white spots and nail damage

• Toenail polish often stays on longer than fingernail polish, increasing risk of problems

• Prevention Tips

Prep Your Nails

• Use nourishing oil daily for a week before applying polish

• We recommend Flexitol Nail and Cuticle Cream (available at our clinic)

• Ensure nails are clean and healthy before application

Use Quality Products

• Always apply a protective base coat

• Choose "5-free" or "clean" nail polishes

• Popular 2025 trends favor sheer, natural finishes

Proper Maintenance

• Remove polish weekly

• Give nails a 24-48 hour "breathing period"

• Apply nourishing oil between polish applications

Healthier Polish Options:

• Dr's Remedy and Danipro offer podiatrist-developed formulas

• Shop these products at Simply Feet using code XQ9B3290 for 10% off

• Look for new 2025 "clean beauty" nail polish brands

Remember: Beautiful nails start with healthy nails. If you notice any concerns, schedule a consultation with our podiatry team.

Book your nail health consultation today